Heat Illness Prevention Toolbox Talk
Today's Topic
Heat Illness Prevention
- Construction workers are the highest-risk group
- Heat stroke kills
Water, Rest, Shade
- Drink water every 15-20 minutes — don't wait until you're thirsty
- Take breaks in shade
- Use cooling towels or vests when available
Acclimatization
- New and returning workers need 7-14 days to build tolerance
- Most deaths happen in the first few days
- Ease in, don't push it
Know the Signs
- Heat exhaustion: heavy sweating, nausea, dizziness → move to shade, cool down, hydrate
- Heat stroke: hot DRY skin, confusion → CALL 911 IMMEDIATELY
Today's Discussion Questions
- Does everyone have water within reach right now?
- Where is the nearest shaded rest area on this site?